Ready in less than 30 minutes! Easy-to-follow recipes for delicious and healthy meals. - In addition, most of the recipes are heart-healthy and diabetes- friendly without compromising taste. - Fall in love with Scandinavian cooking based on healthy ingredients and delicious flavor. Scandinavian cooking is popular all over the world. - With chapters including Salads, Salmon, Pasta, Prawns, Vegetables, Lean White Fish, Chicken, Lean Meat and Desserts you will find new favorites for many days of the week. - Enjoy rich flavors and the simplicity of meals made from healthy ingredients. Nordic dishes are not complicated to cook, which many appreciate. - The recipes in this cookbook offer a wide variety of meals based on Scandinavian healthy cooking. The book includes also a few healthy Mediterranean and Asian recipes. - A high-quality hardcover cookbook with full-page color photography for each recipe.